05.16.2024 "TARGET"
20 min AMRAP:
20 Sandbag Bear Crawl Drags Forward
20 Sandbag Bear Crawl Drags Backwards
20 Sandbag Lateral Toss
20 Sandbag Overhead Leg Raises
Rx: Sandbag 60/40 lb
Scoring= total rounds plus reps
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