ON A ROLL

01.21.2025 "ON A ROLL"

6 Rounds:
200m Ruck + KB Shuffle 10 Ruck Push-Ups10 Ruck OR KB Get-Ups (5 each side)

Rx: Ruck 30/20, KB 35/26

Scaled: Ruck 20/10, KB 26/18

*if form suffers during push-ups then do them slick/unweighted

Scoring= for time