SUIT UP

3.18.2025 "SUIT UP"

Wear Weight Vest
20 minute AMRAP:
5 Pull-ups or 10 Sandbag Bent Over Rows

10 Push Ups

15 Squats

Rx+: Vest 30/20 lbs, Sandbag 80/60 lbs

Rx: Vest 20/14 lbs, Sandbag 60/40 lbs

*If you do not have a vest wear a ruck.

Scoring= rounds + reps