01.21.2025 "ON A ROLL"
6 Rounds:
200m Ruck + KB Shuffle 10 Ruck Push-Ups10 Ruck OR KB Get-Ups (5 each side)
Rx: Ruck 30/20, KB 35/26
Scaled: Ruck 20/10, KB 26/18
*if form suffers during push-ups then do them slick/unweighted
Scoring= for time
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