15/02/2024 "TRAVESÍAS CON BOLSAS DE ARENA"
5 RONDAS:
20 levantamientos de peso muerto con sacos de arena
20 levantamientos de saco de arena colgados
20 Press de hombro con hombro con saco de arena (total)
Maleta de transporte con bolsa de arena de 200 m
Rx: 60/40 libras
La maleta se puede llevar a 100 m con la mano derecha y a 100 m con la mano izquierda.
Puntuación=por tiempo
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