13/02/2024 "FIESTA DEL RUCK"
1000 m de marcha
Plancha en posición de 1 minuto
800 m de caminata
80 movimientos de ruck
600 m de caminata
60 estocadas caminando con mochila
400 m de caminata
40 Press estricto con un solo brazo (total)
200 m de caminata
20 planchas con ruck
Rx: 30/20 libras
Puntuación=por tiempo
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