19/03/2024 "LUCHA DE OSO"
20-18-16-14-12-10
Burpee con salto lateral
Sentadillas traseras con bolsa de arena
Remo con saco de arena inclinado
Estocadas alternas con sacos de arena (total)
*Después de cada serie, realice 100 m de abrazo de oso con bolsa de arena.
Rx: 60/40 libras
Puntuación=por tiempo
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