18/03/2024 "LOS 100 PESADOS"
10 RONDAS:
10 flexiones con ruck
10 sentadillas con ruck
10 abdominales tocando los dedos de los pies con ruck
Rx: 30/20 libras
Puntuación=por tiempo
18/03/2024 "LOS 100 PESADOS"
10 RONDAS:
10 flexiones con ruck
10 sentadillas con ruck
10 abdominales tocando los dedos de los pies con ruck
Rx: 30/20 libras
Puntuación=por tiempo
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