21/06/2024 "HENRY"
5 RONDAS:
400 m de caminata con solo bolsa de arena
30 sentadillas Zercher con saco de arena
20 Press de hombro con hombro con saco de arena
10 burpees con salto lateral en bolsa de arena
Rx: Saco de arena de 60/40 lb
Puntuación=por tiempo
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