04.09.2024 "BUENO, MALO Y FEO"
1 milla de caminata
Abrazo de oso con pelota médica durante 1 minuto (usar mochila)
400 m de mochila con transporte de balón medicinal
40 movimientos de ruck
Abrazo de oso con pelota médica durante 1 minuto (usar mochila)
1 milla de caminata
Rx: Ruck 30/20 lb, Balón medicinal 100/80 lb
Puntuación=por tiempo
All GORUCK built gear, apparel, and footwear — everything we manufacture — comes with our Scars Lifetime Guarantee.
As an American business with Special Forces roots, we at GORUCK are proud to donate 1% of our annual top line revenue to various non-profit partners who support those who serve.
Join Tribe 'n Training (TNT) to get a monthly patch and access to daily workouts via the GORUCK Training app.
0 comentarios