09.24.24 "STEPPIN' UP"
4 ROUNDS:
80 Ruck Step Ups (total)
400m Ruck
20 Ruck Squats
Rx: Ruck 30/20 lbs
Scoring= for time
09.24.24 "STEPPIN' UP"
4 ROUNDS:
80 Ruck Step Ups (total)
400m Ruck
20 Ruck Squats
Rx: Ruck 30/20 lbs
Scoring= for time
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