06.11.2024 "SANDBAG SQUAT INTERRUPTION"
200 Sandbag Squats For Time
*Every Minute on the Minute 3 Burpees over the Sandbag Interruption
**Workout starts with 3 Burpees over the Sandbag
Rx: 60/40lb Sandbag
Scoring= for time
06.11.2024 "SANDBAG SQUAT INTERRUPTION"
200 Sandbag Squats For Time
*Every Minute on the Minute 3 Burpees over the Sandbag Interruption
**Workout starts with 3 Burpees over the Sandbag
Rx: 60/40lb Sandbag
Scoring= for time
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