11.02.24 "FOUR"
4 ROUNDS:
400m SB Suitcase Carry (switch hands as needed)
40 SB Back Squats
Rx: Sandbag 60/40 lbs
Scoring= for time
11.02.24 "FOUR"
4 ROUNDS:
400m SB Suitcase Carry (switch hands as needed)
40 SB Back Squats
Rx: Sandbag 60/40 lbs
Scoring= for time
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