Michael Easter

Sono un autore e giornalista che ha scritto La crisi del comfort. Ho un nuovo libro in uscita nel settembre 2023 intitolato Cervello della scarsità. Scrivere i miei libri mi porta in giro per il mondo, in luoghi selvaggi, per imparare a conoscere la salute fisica e mentale e come vivere meglio. Vivo ai margini del deserto di Las Vegas e mi muovo spesso con mia moglie e i miei due cani.

@michael_easter

Le scelte essenziali di Michael Gear

Vendita
GORUCK Simple Training Sandbags, featuring a sleek black design and sturdy handles, are displayed flat against a white background. Designed for home gyms, these durable sandbags come with the Scars Lifetime Guarantee.
A man in athletic wear is lifting a heavy GORUCK Simple Training Sandbag outdoors, showcasing the versatility often found in home gym setups.
Sacchi di sabbia da allenamento semplici
$48.00 da $42.00
Vendita
Introducing the GORUCK Ballistic Trainers - Black + Gum: Expertly designed for functional fitness, these black sneakers feature a durable mesh construction complemented by black laces and a brown rubber sole. Made with CORDURA® Ballistic Nylon, they offer 3X Support, making them ideal for both intense workouts and casual wear against a crisp white background.
Close-up of a person wearing GORUCK's Ballistic Trainers in Black + Gum, showcasing their functional fitness footwear design, paired with socks. They're holding a black bag on a paved surface, possibly crafted from durable CORDURA® Ballistic Nylon.
Ballistic TRAINERSs - Nero + gomma
$139.00 $78.00

Favorite Workout:

Carry something heavy-ish for two miles. E.g., Get a sandbag or jerry can and carry it, switching how you carry it along the way. Go from shoulder to shoulder, bear hug, across your back, at your side, etc.

Advice To Your Younger Self:

Two answers: "Pay attention" and "Don't take yourself so damn seriously."

What’s On Top Of Your Rucking Playlist:

The Grateful Dead

Favorite Beer / Coffee Order:

Iced half-caff Americano (I've usually had 2-3 coffees at home by the time I'm ordering, so I usually order half-caff.)