MANION WOD

Dedicated to 1stLt Travis Manion, USMC, the Manion Hero WOD brings veterans, families of the fallen, and inspired civilians together each year to honor Travis’ life and legacy on and around the anniversary of his sacrifice on April 29th, 2007.

This month’s Tribe workout is in partnership with the Travis Manion Foundation. Their motto is “If not me, then who…” It’s a simple yet powerful idea. We don’t choose what we are faced with, but we control how we can respond. There isn’t always someone else to help when things go wrong. And sometimes, we’re the only ones who can help someone else. Travis gave his life drawing fire away from his wounded teammates. Today, pay honor to a man who understood the ethos behind it all.