03.05.2024 "ELEVATED ECHO"
10 minutes Elevation or Stair Ruck
100m Ruck Overhead Carry
100 Ruck Step- Ups
100m Ruck Overhead Carry
100 Ruck Step- Ups
10 minutes Elevation or Stair Ruck
Rx: 30/20 lb Ruck
Scoring= for completion
03.05.2024 "ELEVATED ECHO"
10 minutes Elevation or Stair Ruck
100m Ruck Overhead Carry
100 Ruck Step- Ups
100m Ruck Overhead Carry
100 Ruck Step- Ups
10 minutes Elevation or Stair Ruck
Rx: 30/20 lb Ruck
Scoring= for completion
All GORUCK built gear, apparel, and footwear — everything we manufacture — comes with our Scars Lifetime Guarantee.
As an American business with Special Forces roots, we at GORUCK are proud to donate 1% of our annual top line revenue to various non-profit partners who support those who serve.
Join Tribe 'n Training (TNT) to get a monthly patch and access to daily workouts via the GORUCK Training app.
0 commenti