A 4.5 kg Ruck Plates by GORUCK sits on a worn wooden surface with paint splatters, ideal for your Rucker or Ruck Plate Carrier.
A weathered wooden surface showcases the sleek black 10 LB Ruck Plate by GORUCK, perfect for any dedicated rucker.
A GORUCK Ruck Plate with handles sits on a worn wooden surface.
A sturdy 20 lb black GORUCK Ruck Plate with cutout handles sits on a worn wooden surface, perfect for your Rucker or Ruck Plate Carrier.
A 13.6 kg black GORUCK Ruck Plate rests on a weathered wooden surface, ready to elevate your Ruck Plate Carrier or Rucker experience.
A GORUCK Ruck Plate in black, weighing 30 lbs and featuring handles, rests on a wooden surface. It's perfect for pairing with your Ruck Plate Carrier for intense workouts or with your reliable Rucker for exciting treks.
A GORUCK Ruck Plate weighing 20.4 kg sits on a wooden floor speckled with paint, ideal for fitting into your Rucker or Ruck Plate Carrier.
A black GORUCK Ruck Plate (45 LB) rests on a worn wooden surface, ready to fit seamlessly into your Ruck Plate Carrier.
GORUCK Ruck Plates are stacked upright on a wooden surface against a dark background, highlighting their durable design perfect for any Rucker workout.
A 4.5 kg Ruck Plates by GORUCK sits on a worn wooden surface with paint splatters, ideal for your Rucker or Ruck Plate Carrier.
A weathered wooden surface showcases the sleek black 10 LB Ruck Plate by GORUCK, perfect for any dedicated rucker.
A GORUCK Ruck Plate with handles sits on a worn wooden surface.
A sturdy 20 lb black GORUCK Ruck Plate with cutout handles sits on a worn wooden surface, perfect for your Rucker or Ruck Plate Carrier.
A 13.6 kg black GORUCK Ruck Plate rests on a weathered wooden surface, ready to elevate your Ruck Plate Carrier or Rucker experience.
A GORUCK Ruck Plate in black, weighing 30 lbs and featuring handles, rests on a wooden surface. It's perfect for pairing with your Ruck Plate Carrier for intense workouts or with your reliable Rucker for exciting treks.
A GORUCK Ruck Plate weighing 20.4 kg sits on a wooden floor speckled with paint, ideal for fitting into your Rucker or Ruck Plate Carrier.
A black GORUCK Ruck Plate (45 LB) rests on a worn wooden surface, ready to fit seamlessly into your Ruck Plate Carrier.
GORUCK Ruck Plates are stacked upright on a wooden surface against a dark background, highlighting their durable design perfect for any Rucker workout.

Ruck Plates

$70.00
/
Tamaño
  • En stock, listo para enviar

Rucksack Compatibility

Nuestro estándar de compatibilidad es que Ruck Plates® será estable y seguro en su Ruck con un movimiento mínimo.

Si tienes una Portaplacas Ruck™ ,  Recomendamos las placas Ruck Plates® más cortas (estándar).  10 libras, 20 libras o 30 libras.

El Rucker® de 20 y 25 litros Cuentan con un bolsillo adicional para guardar de forma segura un  45 libras  Ruck Plate®, que se puede combinar con un  20 libras o 30 libras Ruck Plate® para hasta 75 libras de peso total.

45 libras  Las placas Ruck Plates® solo se sujetan de forma segura al portaplacas Rucker y Long Ruck de 20 L/25 L.  Sin embargo, ellos  encajará en el bolsillo elástico interior del GR1® (apto para rucking con peso en posición vertical, pero no para rucking PT, como burpees y bear crawls).

A person places a 20 lb weight plate into an orange backpack near a chain-link fence.
Five people with backpacks run on a sunny sidewalk lined with palm trees and houses in the background.

WHEN IN DOUBT

Start With 20#

The relationship between your body, the weight, and the rucksack will determine your level of comfort on the move. Our recommendation for most people is to start with 20 lbs of weight for rucking, progress in increments of ~10 lbs, and ultimately max out at ⅓ of your bodyweight. It’s more important to keep proper form while rucking than to have more weight.

Obtenga más información
Technical drawing of a rectangular GORUCK weight plate with dimensions and engraved text details.

20LB (STANDARD)

9" x 11,5" x 0,92"

Mejor para  Si tu estas  Más de 150 libras y nuevo en rucking o menos de 150 libras y registrado para un  Desafío GORUCK .  Perfectamente compatible con el  Rucker®  y  Portaplacas Ruck™ .

30LB (STANDARD)

9" x 11,5" x 1,38"

Mejor para  Si ya te sientes cómodo levantando pesas de 20 libras o más de 150 libras y te inscribiste en un  Desafío GORUCK .  Perfectamente compatible con el  Rucker®  y  Portaplacas Ruck™ .

45LB

9.5" x 15" x 1.38"

Best for if you're comfortable rucking 30 lbs already and looking to train harder than you perform (train with a 45LB, use a 30LB ruck weight plate at your GORUCK Challenge).

Four people doing lunges on the beach, lifting bags overhead during an outdoor workout.

SANDBAG + RUCK TRAINING

Put Your Ruck Plate® to Work

Join the GORUCK Sandbag & Ruck Training Program. Our workouts are simple (but not easy), scalable to all abilities, and you can do them anywhere.

Sign Up Now

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Overall rating: 4.617647 / 5 from 34 reviews.

AI Generated Review Summary

Ruck Plates are highly regarded for their exceptional quality, excellent construction, and perfect fit. Customers appreciate the design, weight, and size, which make them ideal for various workouts and outings. The gear is praised for its value and effectiveness in achieving fitness goals.

Summary topics

  • Product Quality: 17%
  • Product Construction: 2%
  • Product Fit: 28%
  • Product Design: 3%
  • Product Size: 4%

Review topics: ["fit","weight","quality","price","shipping","plate","gear","exercises","backpack"].

Review highlights

  • "Solid construction yet compact enough to fit perfectly in the ruck and great weight distribution and high center." — Miguel O.
  • "Go Ruck plates are well designed and carry well with room to carry other gear within the pack." — David U.
  • "Fits the Rucker perfectly." — Danny V.

Reviews

The backpack does not fit well

"The backpack with a 30 lb pocket is made of strong fabric and seems solid. However, the lack of a connection between the 2 should straps (on the front of the chest) makes it slide and really not that well fitting. / Casper"

— Casper L. (2/5)

Foruck plates

"The plates were slimmer than I thought and fit really well in the training vest 2. 0"

— Christian C. (4/5)

Best plate out there

"You can tell the plates are premium. Feels nice, weight is precisely what is advertised and no rough corners. This is quality!"

— Stephan A. (5/5)

perfect fit for Rucker

"the plates are very sturdy and perfectly fit my Rucker"

— Lukas H. (5/5)

Perfect

"Of course. . you would think weigh is a weight…but it’s a perfect looking,handy weight with a smooth structure. . it fits perfectly into your truck and it’s really pressed into a absolutely perfect size. . if there is a perfect plate…welcome. . that’s it"

— Valentina L. (5/5)

perfect

"Does what it sys on the tin ! And fits the backpack perfectly of course, which means less faff. Very happy."

— Gillian H. (5/5)

5 out of 5 plates

"Great plates. They are just right for the Ruck 4. 0 (20L) and fit perfectly."

— Zan S. (5/5)

def worth it

"Don't mess with trying a bag of potatoes (or whatever), is my advice. Worth the investment for the plate."

— leif l. (5/5)

Great👍

"Great👍"

— Charlie M. (5/5)

High Cuality - Safe Delivery!

"High Cuality - Safe Delivery! What more can you ask for?"

— Judy H. (5/5)

Q&A