The GORUCK Ruck Plates - LB, colored in black and weighing 20 lb, are ideal for your Rucker workouts and come adorned with an arrow logo and a "USA Built" flag in the corner.
A dedicated rucker steadily lifts a GORUCK Ruck Plate - 20 lb, sliding it effortlessly into the tactical backpack designed for optimal performance and comfort.
The image displays the side view of an orange GORUCK backpack, illustrating a diagram that emphasizes compatibility with various Ruck Plates from GORUCK in both long and short pockets. The text lists weights: 45lb, 30lb (long), 30lb (standard), 20lb, and 10lb—highlighting the excellence of American manufacturing.
Close-up of a blue Rucker rucksack with a compact pocket tailor-made to accommodate GORUCK's Ruck Plates available in 10lb, 20lb, or 30lb weights. The brown Velcro patch is prominently displayed on the pocket flap. At the top, the text emphasizes American craftsmanship: Ruck Plates in Rucker 15L.
A rucker carefully places a 20 lb Ruck Plates - LB from GORUCK into their bag by a chain-link fence.
The GORUCK Ruck Plates - 30 lb, in black, offer convenient cutout handles and are designed to fit perfectly in your Rucker or any Ruck Plate Carrier. They feature a sleek American flag in the corner, symbolizing quality and endurance for your toughest challenges.
Effortlessly, a person lifts a 30 lb black Ruck Plates - LB by GORUCK outdoors, securely fastened in their Ruck Plate Carrier, with a sturdy fence providing the backdrop.
On a wooden surface, the GORUCK Ruck Plates - LB stand proudly against a backdrop of a red and white flag pattern.

Ruck Plates-LB

Precio normal$97.00
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Tamaño
  • En stock, listo para enviar

Rucksack Compatibility

Nuestro estándar de compatibilidad es que Ruck Plates® será estable y seguro en su Ruck con un movimiento mínimo.

Si tienes una Portaplacas Ruck™ ,  Recomendamos las placas Ruck Plates® más cortas (estándar).  10 libras, 20 libras o 30 libras.

El Rucker® de 20 y 25 litros Cuentan con un bolsillo adicional para guardar de forma segura un  45 libras  Ruck Plate®, que se puede combinar con un  20 libras o 30 libras Ruck Plate® para hasta 75 libras de peso total.

45 libras  Las placas Ruck Plates® solo se sujetan de forma segura al portaplacas Rucker y Long Ruck de 20 L/25 L.  Sin embargo, ellos  encajará en el bolsillo elástico interior del GR1® (apto para rucking con peso en posición vertical, pero no para rucking PT, como burpees y bear crawls).

WHEN IN DOUBT

Start With 20#

The relationship between your body, the weight, and the rucksack will determine your level of comfort on the move. Our recommendation for most people is to start with 20 lbs of weight for rucking, progress in increments of ~10 lbs, and ultimately max out at ⅓ of your bodyweight. It’s more important to keep proper form while rucking than to have more weight.

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20LB (STANDARD)

9" x 11,5" x 0,92"

Mejor para  Si tu estas  Más de 150 libras y nuevo en rucking o menos de 150 libras y registrado para un  Desafío GORUCK Perfectamente compatible con el  Rucker®  y  Portaplacas Ruck™ .

30LB (STANDARD)

9" x 11,5" x 1,38"

Mejor para  Si ya te sientes cómodo levantando pesas de 20 libras o más de 150 libras y te inscribiste en un  Desafío GORUCK Perfectamente compatible con el  Rucker®  y  Portaplacas Ruck™ .

45LB

9.5" x 15" x 1.38"

Best for if you're comfortable rucking 30 lbs already and looking to train harder than you perform (train with a 45LB, use a 30LB ruck weight plate at your GORUCK Challenge).

SANDBAG + RUCK TRAINING

Put Your Ruck Plate® to Work

Join the GORUCK Sandbag & Ruck Training Program. Our workouts are simple (but not easy), scalable to all abilities, and you can do them anywhere.

Sign Up Now

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