09.04.24 "SOLO TOMA UN MINUTO"
4 RONDAS:
1 minuto de limpieza y prensa con bolsa de arena
1 minuto de V-Ups
Burpee de 1 minuto sobre bolsa de arena
1 minuto de caminata con sacos de arena
1 minuto de descanso
Rx: Saco de arena de 60/40 libras
Puntuación = repeticiones totales * caminata con bolsa de arena = 1 repetición
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