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8 de enero de 2024 / 0 comentarios

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01.08.2024 "SIG"

2 RONDAS:

20 sentadillas frontales con bolsa de arena

100 m SB con transporte desde el hombro derecho

100 m SB con transporte en el hombro izquierdo

20 sentadillas traseras con bolsa de arena

100 m SB con transporte desde el hombro derecho

100 m SB con transporte en el hombro izquierdo

20 levantamientos de peso muerto con sacos de arena

100 m SB con transporte desde el hombro derecho

100 m SB con transporte en el hombro izquierdo

Rx: Saco de arena 60/40 lb

Puntuación=por tiempo

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Scars Lifetime Guarantee

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