07.02.2024 "QUEMADURA DEL NÚCLEO"
4 RONDAS:
1 minuto de plancha (ruck opcional)
50 Ruck sentado con giro ruso (total)
50 elevaciones de piernas acostado con prensa Ruck
50 escaladores de montaña (4 unidades, elegante)
Rx: Mochila de 30/20 libras
Puntuación=por finalización
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