01.12.2024 "PISTOLA"
6 RONDAS:
20 escaladores de montaña (2 unidades, elegante)
20 Ruck sentado con giro ruso (2 unidades)
20 abdominales con prensa Ruck
Bolsa de arena pesada de 100 m con Zercher Carry
Rx: Mochila 30/20 lb, saco de arena 80/60 lb
Puntuación=por calidad, no por tiempo
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