17.09.24 "LOS PECADOS DE NUESTROS PADRES"
10 rondas:
Bolsa de arena de 100 pies para transporte Zercher
10 levantamientos de peso muerto con sacos de arena
5 burpees
100' agricultores llevan
Rx: Saco de arena 60/40
Opción pesada 80/60
17.09.24 "LOS PECADOS DE NUESTROS PADRES"
10 rondas:
Bolsa de arena de 100 pies para transporte Zercher
10 levantamientos de peso muerto con sacos de arena
5 burpees
100' agricultores llevan
Rx: Saco de arena 60/40
Opción pesada 80/60
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