02.09.2024 "SACO DE PATATAS"
12 RONDAS: Con Ruck ON
3 Burpees con press de bolsa de arena
6 sentadillas traseras con bolsa de arena
9 levantamientos de peso muerto con sacos de arena
Bidón de arena de 120 metros de largo (cambie de mano según sea necesario)
Rx: Ruck 30/20 libras
Bolsa de arena de 60/40 libras
Bidón de 55/45 libras
Puntuación=por tiempo
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