01.07.25 "LLEVAR BOLA DE ARENA"
10 minutos AMRAP:
10 balones medicinales de arena sobre los hombros
10 burpees sobre pelota medicinal de arena
Balón medicinal de arena de 50 pies de largo
Rx: Balón médico de 100/80 libras
Escalado: 80/60 libras
Puntuación = rondas + repeticiones
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