29/01/2024 "ARRANQUE"
4 RONDAS:
Transporte de mochila por encima de la cabeza a 50 metros
25 flexiones con ruck
25 sentadillas con ruck
Ruck de 50 metros con desplazamiento lateral
Rx: Ruck 30/20 libras
Puntuación=por tiempo
29/01/2024 "ARRANQUE"
4 RONDAS:
Transporte de mochila por encima de la cabeza a 50 metros
25 flexiones con ruck
25 sentadillas con ruck
Ruck de 50 metros con desplazamiento lateral
Rx: Ruck 30/20 libras
Puntuación=por tiempo
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