27/08/2024 "ACTIVAR"
1 ronda:
50 sentadillas Zercher
10 Prensa de suelo
40 sentadillas Zercher
20 Prensa de suelo
30 sentadillas Zercher
30 Prensa de suelo
20 sentadillas Zercher
40 Prensa de suelo
10 sentadillas Zercher
50 Prensa de suelo
Rx: Saco de arena de 60 lb/40 lb
Puntuación=por tiempo
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