15/03/2024 "400"
4ª RONDA:
400 m de transporte de balón medicinal en arena (sin mochila)
Carrera de 400 m con mochila
*cada vez que dejes caer el balón medicinal, 20 sentadillas en el aire (slick)
Rx: Ruck 30/20 lb, Balón medicinal 100/80 lb
No es necesario hacer 20 sentadillas en el aire al final de los 400 m.
Puntuación=tiempo total
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