01.01.2024 "2024"
5 RONDAS:
Carrera de 400 m con ruck y arrastrando los pies
20 burpees (slick/sin peso)
24 movimientos de ruck
Rx: Ruck 30/20 libras
Puntuación=por tiempo
01.01.2024 "2024"
5 RONDAS:
Carrera de 400 m con ruck y arrastrando los pies
20 burpees (slick/sin peso)
24 movimientos de ruck
Rx: Ruck 30/20 libras
Puntuación=por tiempo
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