Train With Sand

Woman lifting a heavy sandbag labeled

KISS - Keep it Simple, Stupid.

Getting after a workout doesn't have to be complicated. Fill up our sand training equipment once and have a complete home gym or use them to travel and fill at your destination to stay on top of your routine when you're on the road.

Why Train with Sand?

Man in black jacket swings a weighted bag outdoors against a bright, white sky.

SAFER THAN BARBELLS

Sandbags test stabilizer muscles far more than fixed and immovable weights, with greater translation to competition, tactical environments, and life's unpredictability.

And if you have to drop them mid rep, you won't crack a rib or smash your foot like you would with a barbell or a dumbell. Drop a kettlebell on your head, get a concussion. No thanks.

A man stands smiling by shelves of GORUCK gear, with a dog lying on a GORUCK mat and flags on the wall.

Build an Affordable All-In-One Home Gym

You don't need to spend $10K on your garage gym to push, pull, drag, and carry weight for max gainz. Go outside and just do the work with sand.

WATCH THE VIDEO

Man with tattoos squats outdoors, lifting a weighted bag overhead, wearing a red backpack and sunglasses.

Train Anywhere

Toss your Sandbags in the back of your truck and head to the local GORUCK Club meetup.

Or, pack one in your ruck and use it when you get to wherever you want to train.

Or, travel with it empty and fill it up when you get there - wherever there is. Your garage is only the home base.
Filter

Simple Training Sandbags

From $42.00
From $42.00
Black Black Multicam Black Frogskin Camo

Sandbag Kit (w/ Filler Bag)

From $94.00
From $94.00
Black

Sand Kettlebells

From $35.00
$59.00 From $35.00
Black Tiger Stripe

Sand Medicine Ball

From $59.00
From $59.00
Black Tiger Stripe Black Frogskin Camo

Sand Jerry Can

From $77.00
From $77.00
Black

Sand Tombstones

From $112.00
From $112.00
Black Coyote

the sand collection

Woman lifts a large weighted sandbag in a gym, preparing to place it onto a wooden box.

SAND MEDICINE BALL

For carries, burpees, heavy squats, or any movements that make you feel strong, Sand Med Balls are built to help you up the ante on your workouts. They are designed to withstand constant abuse no matter the environment.

Person carrying a camouflage GORUCK bag outside a gym with people and equipment in the background.

SAND JERRY CANS

The most versatile Jerry Can on the planet. Not only the ultimate tool for suitcase and farmers carries, but they also let you add all the weight to your Rucker. Our Sand Jerry Cans fit seamlessly in a Rucker so that you have the ability to up your rucking weight, or take it on the go with you to train while you travel.
Two people exercise outdoors, holding weighted sandbags on their shoulders in sunlight.

TRAINING SANDBAGS

Our original training sandbag that started it all. We beat the hell out of our Sandbags to prove they're the toughest training sandbags on the market and because we don't know any other way.

A man kneels on the ground, lifting a weighted bag overhead in an outdoor workout by a fence.

SAND KETTLEBELL

With overbuilt construction and a multi-step closure system, our Sand Kettlebells are designed to withstand constant abuse from workouts. They're versatile for your at home training, you can fold 'em up (empty) for training on the go, or use for added weight in your Rucksack.

Person lifting a GORUCK sandbag overhead outdoors, with others exercising in the background.

SIMPLE TRAINING SANDBAGS

The toughest training sandbags ever built, streamlined. We took our new, upgraded filler bags that have triple lock Velcro closure and double pass stitching at every seam and added 2 heavy duty padded handles so they can be versatile for training or rucking.
Woman lifting a sandbag with workout instructions shown: 5 sets of 7 reps for the Sandbag Bear Complex.

PUT YOUR GEAR TO THE TEST

SANDBAG BEAR COMPLEX

5 Sets of 7 Reps:

  • 1 Power Clean
  • 1 Front Squat
  • 1 Push Jerk to Back Rack
  • 1 Back Squat
  • 1 Push Jerk to Front Rack to Ground

(1 Complex = 1 Rep, 7 Reps = 1 Set)