03.18.2024 "THE WEIGHTED 100s"
10 ROUNDS:
10 Ruck Push-Ups
10 Ruck Squats
10 Toe Touch Crunches w/ Ruck
Rx: 30/20 lbs
Scoring= for time
03.18.2024 "THE WEIGHTED 100s"
10 ROUNDS:
10 Ruck Push-Ups
10 Ruck Squats
10 Toe Touch Crunches w/ Ruck
Rx: 30/20 lbs
Scoring= for time
All GORUCK built gear, apparel, and footwear — everything we manufacture — comes with our Scars Lifetime Guarantee.
As an American business with Special Forces roots, we at GORUCK are proud to donate 1% of our annual top line revenue to various non-profit partners who support those who serve.
Join Tribe 'n Training (TNT) to get a monthly patch and access to daily workouts via the GORUCK Training app.
Leave a comment