Register for the CHAD 1000X hero WOD and join us in paying respect to Chad Wilkinson and all those who have been lost to suicide. Get the gear you need below and start training today. #CHAD1000X

CHAD 1000X
The Workout
1,000 step-ups completed as a team, partner, or individual for time.
3 OPTIONS:
1. Slick // No rucksack. You pick the height of the step-ups.
2. Standard // 30LB or 20LB rucksack. You pick the height of the step-ups.
3. Expert // 45LB rucksack. Use 20" box for step-ups.
"Even while serving as a SEAL, Chad took time to scale up to the Expert version. There is zero shame in starting Slick, or with Standard weight, or in sharing the steps with a friend."— Sara Wilkinson, Gold Star Spouse










