The GORUCK Ruck Plates - LB, colored in black and weighing 20 lb, are ideal for your Rucker workouts and come adorned with an arrow logo and a
A dedicated rucker steadily lifts a GORUCK Ruck Plate - 20 lb, sliding it effortlessly into the tactical backpack designed for optimal performance and comfort.
GORUCK Rucker backpack with ruck plates in orange long and short pockets, weight plate chart shown.
GORUCK Rucker 15L pack with short pocket, ruck plate size options displayed.
A rucker carefully places a 20 lb Ruck Plates - LB from GORUCK into their bag by a chain-link fence.
The GORUCK Ruck Plates - 30 lb, in black, offer convenient cutout handles and are designed to fit perfectly in your Rucker or any Ruck Plate Carrier. They feature a sleek American flag in the corner, symbolizing quality and endurance for your toughest challenges.
Effortlessly, a person lifts a 30 lb black Ruck Plates - LB by GORUCK outdoors, securely fastened in their Ruck Plate Carrier, with a sturdy fence providing the backdrop.
On a wooden surface, the GORUCK Ruck Plates - LB stand proudly against a backdrop of a red and white flag pattern.

<tc>Ruck Plates</tc>

$91.00
$91.00
Size: 20LB
  • En stock
  • Inventaire en cours de réapprovisionnement
The GORUCK Ruck Plates - LB, colored in black and weighing 20 lb, are ideal for your Rucker workouts and come adorned with an arrow logo and a "USA Built" flag in the corner.

Ruck Plates

$91.00
$91.00

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A person places a 20 lb weight plate into an orange backpack near a chain-link fence.

Compatibilité des sacs à dos

Notre critère de compatibilité est que Ruck Plates® restera stable et en sécurité dans votre sac à dos, avec un minimum de déplacement.

Si vous avez un Porte-plaques Ruck™, nous recommandons la version plus courte (Standard) Ruck Plates® — 10 lb, 20 lb ou 30 lb.

Le Rucker® 20L et 25L comporte une poche supplémentaire pour ranger en toute sécurité un 45 lb Ruck Plate®, qui peut être associé à un 20 lb ou 30 lb Plaque de portage Ruck Plate® pour un poids total allant jusqu'à 75 lb.

45 lb Ruck Plates® ne se fixent solidement qu'aux porte-plaques Rucker 20L/25L et Long Ruck, mais ils s'inséreront dans la poche élastique intérieure du GR1® (adaptée aux charges verticales). rucking, mais pas le ruck PT (aussi appelé burpees et marche de l'ours).

Five people with backpacks run on a sunny sidewalk lined with palm trees and houses in the background.
EN CAS DE DOUTE

Commencez avec 20 #

Le rapport entre votre corps, le poids et le sac à dos déterminera votre confort en déplacement. Nous recommandons à la plupart des gens de commencer avec un poids de 9 kg (20 lbs) pour… rucking, progressez par paliers d'environ 4,5 kg (10 lbs), et atteignez finalement un maximum d'un tiers de votre poids corporel. Il est plus important de conserver une bonne posture pendant rucking que d'avoir plus de poids.

Apprendre encore plus

Technical drawing of a rectangular GORUCK weight plate with dimensions and engraved text details.

20 LB (STANDARD)

9" x 11,5" x 0,92"

Idéal si vous pesez plus de 68 kg et que vous débutez rucking ou moins de 68 kg et inscrit à un GORUCK Défi. Parfaitement compatible avec le Rucker® et Porte-plaques Ruck™.

30LB (STANDARD)

9" x 11,5" x 1,38"

Idéal si vous êtes à l'aise rucking 20 livres de poids pour sac à dos lesté ou plus de 150 livres et inscrit à un GORUCK Défi. Parfaitement compatible avec le Rucker® et Porte-plaques Ruck™.

45LB

9,5" x 15" x 1,38"

Idéal si vous êtes à l'aise rucking Je pèse déjà 13,6 kg et je cherche à m'entraîner plus intensément que je ne le fais actuellement (entraînez-vous avec un sac de 20,4 kg, utilisez une plaque de lestage de 13,6 kg pour le ruck). GORUCK Défi).
Four people doing lunges on the beach, lifting bags overhead during an outdoor workout.
SAC DE SABLE + SAC À DOS TRAINING

Mettez votre Ruck Plate® au travail

Rejoignez le GORUCK Sac de sable & Mêlée ouverte Training Programme. Nos séances d'entraînement sont simples (mais pas faciles), adaptables à tous les niveaux et vous pouvez les faire n'importe où.

Inscrivez-vous maintenant

Overall rating: 4.870712 / 5 from 4285 reviews.

AI Generated Review Summary

Ruck Plates - LB are highly regarded for their exceptional quality, perfect fit, and solid design. Customers appreciate the product's weight distribution, ergonomic features, and compatibility with Rucker and Ruck Plate Carrier. Made in the USA, these plates offer superior stability and are praised for their excellent craftsmanship.

Summary topics

  • Ruck Fit (4%): It was highlighted by customers that the ruck is great and fits snugly in the Ruck.
  • Weight Distribution (11%): It was highlighted by customers that the weight of the product is great and distributes weight well.
  • Product Design (3%): Customers keep praising the great design, with multiple reviews mentioning it as excellent, solid, and flawless.
  • Product Fit (28%): A significant number of customers pointed out that the product fits perfectly in the rear outer zipper panel.
  • Product Quality (17%): A significant number of customers brought up the high quality of the product, with many describing it as excellent or great.

Review topics: [shipping, construction, color, issues, fit, quality, weight, feels, size, design, equipment, price, finish, shape, edges, plate, customer service, craftsmanship, bag, ruck, looks, straps, improvement, pack, material, comfort, build, gear, metal, setup].

Review highlights

  • "Solid construction yet compact enough to fit perfectly in the ruck and great weight distribution and high center." — Miguel O.
  • "Go Ruck plates are well designed and carry well with room to carry other gear within the pack." — David U.
  • "Fits the Rucker perfectly." — Docjohn

Reviews

30# plate smoothness

"After attempting some non GoRuck brand plates (x 2 10lbs plates and a 30lbs plate) I bought the GoRuck 30lbs plate. I am happy with my purchase. The 30lbs plate obviously fit my Basic Rucker perfectly. It really makes a difference in “smoothness” of the work how heavy the weight feels."

— Lance E. (5/5)

Great addition to our daily walk

"Love it. Never realized how much rucking would help. Always walk 3 miles a day, now adding the truck plates has made such a difference. I have the standard with 10lbs plate and my husband has tje tall (he's 6'3:) with the 20lbs plate. Both feel great with no bouncing or uncomfortable movement. Only complaint i have is the straps rub on my biceps when I swing my arms alot."

— Heather R. (5/5)

Great pack! Easy to store

"Great pack! Easy to store and easy to change out the weights. Definitely fits perfect and feels great for posture and strength."

— Lauren B. (5/5)

Ruck Plates - top notch products.

"Outstanding!! Enjoying this product along with the Rucker 5.0. I want to take the ruck and one or two plates as a carry on soon when we head to the North Carolina mountains but I am worried what TSA might do with the plates..."

— Michael H. (5/5)

Plates work great and arrived

"Plates work great and arrived extremely fast."

— Dale R. (5/5)

Good product, bad packaging

"Excellent product. Thinnest 45# ruck plate I have found. Not sure who packed it, but the box was split, the plate was not secured, the box too big, not enough cushioning material. The plate exposed, scratched and scuffed upon delivery. I repaired with some matte black spray paint but think its important to let folks know. Given, weights are difficult to ship, but GoRuck could have done better in my opinion"

— Dan C. (4/5)

Great pack, with the need to redesign the hip belt attachment

"I have greatly enjoyed my pack so far. I take a 2-mile rolling hills walk on a wood-chipped trail every morning with my dog at first light and it has changed my walk from a brisk stroll to a vigorous workout, just what I wanted. I'm a 6' 195 lb fit 65 year old man, so I started with 20 lbs and moved up five pounds every few days. Today I will ruck with 55 lbs. My goal is to go all the way to the max of 75 lbs, or ideally 80 lbs, sliding in my 5-lb plate beyond the weight sleeves. I have only one complaint, that is that the way the hip belt is secured to the pack isn't secure enough. The stiff woven tab that is slid under the two pieces of webbing doesn't secure the tab. I ended up sewing the pieces together making it a forever joined belt to the pack. I would suggest redesigning the attachment with an appropriately sized squeeze tab like the one that you clip below your belly button to secure the hip belt around your waist."

— Stephen W. (5/5)

Received a 30lb ruck plate

"Received a 30lb ruck plate which had some sort of yellow stain. I contacted GORUCK and they gave me 2 options. Trade it in for another or keep it and receive a refund!! Nothing is going to hurt the plate especially a small paint marking. Scars Lifetime Guarantee for sure!!! This Company is far beyond anyone else out there! Lifetime Customer"

— Steven B. (5/5)

There is now doubt about

"There is now doubt about craftsmanship, and how it sits on the back with lombard support and straps. My beef is with the fact that the chest strap is too short. When I am breathing heavily like uphill, I have to disconnect. Why have this excellent product and then skimp on enough strap length for that?"

— Twain F. (5/5)

New Rucker

"We are new to rucking and really like. In addition to other exercise we do, we like to walk in the evening, and wearing the ruck turns that into a great workout. Basic Rucker is built solid and confortable - don't even feel it besides the weight."

— Gerald D. (5/5)

Q&A

What Ruck plates are compatible with the Bullet Rucker 15L standard or long?
The 15L Bullet Rucker is designed to fit any 20LB or 30LB Ruck Plate, or a 45LB plate.
Does it come with one or two ruck plates?
Each Ruck Plate is sold separately
Are these able to be shipped internationally? Specifically, Singapore?
No, we can&#x27;t ship ruck plates internationally at this time
The buying options say the 45 lb ruck plate is compatible with the Ruck Plate Carrier. Will the 45 lb ruck plate fit the RPC? It is unclear in the item description.
Only the 20lb and 30lb Ruck Plates are compatible in the RPC, not the 45lb
Would the Rucker plates fit in the gr1 too? I’m interested in getting a RPC but also want the plates to fit in my gr1.
Yes, the Rucker plates will fit in the GR1