06.11.2024 "INTERRUPCIÓN DE SENTADILLA CON BOLSA DE ARENA"
200 sentadillas con saco de arena por tiempo
* Cada minuto en el minuto 3 Burpees sobre la bolsa de arena Interrupción
**El entrenamiento comienza con 3 burpees sobre el saco de arena.
Rx: Bolsa de arena de 60/40 lb
Puntuación=por tiempo
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