16/05/2024 "OBJETIVO"
20 minutos de AMRAP:
20 Arrastre de oso con sacos de arena hacia adelante
20 Arrastres de oso con sacos de arena hacia atrás
20 Lanzamiento lateral con saco de arena
20 levantamientos de piernas con saco de arena por encima de la cabeza
Rx: Saco de arena 60/40 lb
Puntuación = rondas totales más repeticiones
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