02.01.2024 "GR"
4 RONDAS:
50 patadas de aleteo Ruck (4 unidades)
25 Press con empuje con ruck
10 levantamientos con sacos de arena
Rx: Mochila 30/20 lb, saco de arena 60/40 lb
Puntuación=por tiempo
02.01.2024 "GR"
4 RONDAS:
50 patadas de aleteo Ruck (4 unidades)
25 Press con empuje con ruck
10 levantamientos con sacos de arena
Rx: Mochila 30/20 lb, saco de arena 60/40 lb
Puntuación=por tiempo
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