27.12.24 "LA GRUÑIDA DEL GRINCH"
100 Ruck Step-ups (total)
50 abdominales con ruck
100 estocadas con paso hacia atrás (total)
50 patadas de aleteo Ruck (4 unidades)
100 Ruck Prensa estricta
Rx: Mochila de 30/20 libras
Puntuación=por tiempo
27.12.24 "LA GRUÑIDA DEL GRINCH"
100 Ruck Step-ups (total)
50 abdominales con ruck
100 estocadas con paso hacia atrás (total)
50 patadas de aleteo Ruck (4 unidades)
100 Ruck Prensa estricta
Rx: Mochila de 30/20 libras
Puntuación=por tiempo
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Bought your backpack and love it