15/10/24 "CAMERON"
5 RONDAS:
15 remos con sacos de arena
15 Press de hombros con saco de arena
15 patadas con aleteo con bolsa de arena (4 unidades)
Maleta de transporte de 100 m
Rx: Saco de arena de 60/40 libras
Puntuación=por tiempo
15/10/24 "CAMERON"
5 RONDAS:
15 remos con sacos de arena
15 Press de hombros con saco de arena
15 patadas con aleteo con bolsa de arena (4 unidades)
Maleta de transporte de 100 m
Rx: Saco de arena de 60/40 libras
Puntuación=por tiempo
All GORUCK built gear, apparel, and footwear — everything we manufacture — comes with our Scars Lifetime Guarantee.
As an American business with Special Forces roots, we at GORUCK are proud to donate 1% of our annual top line revenue to various non-profit partners who support those who serve.
Join Tribe 'n Training (TNT) to get a monthly patch and access to daily workouts via the GORUCK Training app.
0 comentarios