Ruck Plate Carrier

Man jogging outdoors with a camouflage backpack, wearing black shorts. Buildings and palm trees in the background.

The Most Streamlined Way to Add Weight to Your Workout

The Ruck Plate Carrier™ (aka RPC) houses a Ruck Plate® (sold separately) and is worn high and tight on your back for natural stability. Your chest stays open so you can breathe better to push harder, and it’s easy to clean — just hang to dry.

Your intensity during workouts should be the reason you feel like you’re suffocating — not your equipment or weight plate carrier.

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Ruck Plate Carrier 3.0

Regular price From $136.00
Regular price Sale price From $136.00
Ruck Plate Carrier™ at GORUCK Selection

MURPH + RPC

Man exercising in a garage with a backpack on, near an American flag and sports memorabilia on the wall.

Free Your Chest

Your chest stays open, it’s easier to clean and won’t stink, doesn’t beat up your chin while doing pushups, and looks a lot better. Free your chest with Rule #1: Always Look Cool.

Two black GORUCK 30-pound ruck plates on a wooden surface, one stacked partly over the other.

Built to Carry Ruck Plates® (and nothing else)

Designed to securely hold Ruck Plates® high and tight on your back with an extra secure hook + loop closure. Just a Ruck Plate® on your back, no zippers, no extra straps or extra MOLLE.

Tattooed man in workout gear and backpack does a step-up exercise outdoors in a sunny park.

Zero Irritation When Shirtless

Say goodbye to friction burn. 210D HT (High Tenacity) CORDURA® on the back panel and underside of the shoulder straps is non-abrasive and doesn't irritate skin during workouts.

Tattooed person runs outdoors, wearing a black weighted vest and athletic shorts on a paved path.
Tribe 'n Training

Get Daily Sandbag + Rucksack Workouts

Join Tribe 'n Training to get daily workouts via the GORUCK Training app. Our workouts are simple (but not easy), scalable to all abilities, and you can do them anywhere.