07.26.2024 “WASHINGTON”
Ruck Suitcase Carry
1.5 Miles
*Each time you switch hands or rest, you must do 10 squat clean thrusters before you begin the suitcase carry again.
Rx: 30/20lbs
Rx+: 45/30lbs
Scoring= for time
07.26.2024 “WASHINGTON”
Ruck Suitcase Carry
1.5 Miles
*Each time you switch hands or rest, you must do 10 squat clean thrusters before you begin the suitcase carry again.
Rx: 30/20lbs
Rx+: 45/30lbs
Scoring= for time
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