01.22.2024 "TWO x FOUR"
4 ROUNDS:
20 Kettlebell Goblet Squats
20 Burpees
*Rest 2 mins between each round
Rx: KB 53/35 lb
Scoring= for time (total time including rest)
01.22.2024 "TWO x FOUR"
4 ROUNDS:
20 Kettlebell Goblet Squats
20 Burpees
*Rest 2 mins between each round
Rx: KB 53/35 lb
Scoring= for time (total time including rest)
All GORUCK built gear, apparel, and footwear — everything we manufacture — comes with our Scars Lifetime Guarantee.
LEARN MORE
Leave a comment