11.12.24 "SANDBAG SWAP"
6 Rounds:
5 minutes Sandbag Ruck (ruck + sandbag)
5 minutes Recovery Ruck (ruck only)
Rx: Ruck 30/20 lbs, Sandbag 60/40 lbs
Scoring= for completion
Scars Lifetime Guarantee
All GORUCK built gear, apparel, and footwear — everything we manufacture — comes with our Scars Lifetime Guarantee.
1% for Those Who Serve
As an American business with Special Forces roots, we at GORUCK are proud to donate 1% of our annual top line revenue to various non-profit partners who support those who serve.
Tribe 'n Training
Join Tribe 'n Training (TNT) to get a monthly patch and access to daily workouts via the GORUCK Training app.
Leave a comment