10.15.24 "CAMERON"
5 ROUNDS:
15 Sandbag Rows
15 Sandbag Overhead Press
15 Sandbag Pressed Flutter Kicks (4 count)
100m Suitcase Carry
Rx: Sandbag 60/40 lbs
Scoring= for time
10.15.24 "CAMERON"
5 ROUNDS:
15 Sandbag Rows
15 Sandbag Overhead Press
15 Sandbag Pressed Flutter Kicks (4 count)
100m Suitcase Carry
Rx: Sandbag 60/40 lbs
Scoring= for time
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