BELLYACHE
03.14.2025 "BELLYACHE"
5k (3.1 miles) Ruck for Time
Into...
3 ROUNDS: (for completion)
20 Ruck Plank Knee to Elbow
20 Ruck Flutters (4 count)
20 Ruck Russian Twists (2 count)
Rx: Ruck 30/20 lbs
Scoring= 5k for time
Core work for completion
-
FOOTWEAR
Scars Lifetime Guarantee
All GORUCK built gear, apparel, and footwear — everything we manufacture — comes with our Scars Lifetime Guarantee.
1% for Those Who Serve
As an American business with Special Forces roots, we at GORUCK are proud to donate 1% of our annual top line revenue to various non-profit partners who support those who serve.
Tribe 'n Training
Join Tribe 'n Training (TNT) to get a monthly patch and access to daily workouts via the GORUCK Training app.
Leave a comment