Michael Ostern

Ich bin Autor und Journalist und habe Die Trostkrise geschrieben. Im September 2023 erscheint ein neues Buch von mir mit dem Titel Scarcity Brain. Das Schreiben meiner Bücher führt mich um die Welt an wilde Orte, um etwas über körperliche und geistige Gesundheit zu lernen und wie wir besser leben können. Ich lebe am Rande der Wüste in Las Vegas und bin oft mit meiner Frau und meinen zwei Hunden unterwegs.

@michael_easter

Michaels wesentliche Gear Tipps

Verkauf
GORUCK Simple Training Sandbags, featuring a sleek black design and sturdy handles, are displayed flat against a white background. Designed for home gyms, these durable sandbags come with the Scars Lifetime Guarantee.
A man in athletic wear is lifting a heavy GORUCK Simple Training Sandbag outdoors, showcasing the versatility often found in home gym setups.
Einfache Trainings-Sandsäcke
$48.00 von $37.00
Introducing the GORUCK Ballistic Trainers - Black + Gum: Expertly designed for functional fitness, these black sneakers feature a durable mesh construction complemented by black laces and a brown rubber sole. Made with CORDURA® Ballistic Nylon, they offer 3X Support, making them ideal for both intense workouts and casual wear against a crisp white background.
Close-up of a person wearing GORUCK's Ballistic Trainers in Black + Gum, showcasing their functional fitness footwear design, paired with socks. They're holding a black bag on a paved surface, possibly crafted from durable CORDURA® Ballistic Nylon.
Ballistic Trainers - Schwarz + Kaugummi
$138.00

Favorite Workout:

Carry something heavy-ish for two miles. E.g., Get a sandbag or jerry can and carry it, switching how you carry it along the way. Go from shoulder to shoulder, bear hug, across your back, at your side, etc.

Advice To Your Younger Self:

Two answers: "Pay attention" and "Don't take yourself so damn seriously."

What’s On Top Of Your Rucking Playlist:

The Grateful Dead

Favorite Beer / Coffee Order:

Iced half-caff Americano (I've usually had 2-3 coffees at home by the time I'm ordering, so I usually order half-caff.)